Amy's Non-Dairy Vegetable Pot Pie is made with organic vegetables and tofu and has 30% less fat than their original Vegetable Pot Pie. There are no GMOs (bioengineered ingredients), no cholesterol and no trans fats.
Each package contains one serving (one non-dairy vegetable pot pie) which has 360 calories, 13 grams of fat (including 1.5 grams of saturated fat), 640mg of sodium, 50 carbs, 4 grams of dietary fiber, 3 grams of sugar, 10 grams of protein, 80% of the recommended daily amount of vitamin A, 15% of the recommended daily amount of vitamin C, 6% of the recommended daily amount of calcium and 15% of the daily recommended amount of iron.
Overall, Amy's Non-Dairy Vegetable Pot Pie is a delicious occasional addition to a healthy eating plan.
Not all of Amy's Kitchen's products are vegan and the packaging for the regular Vegetable Pot Pie (with dairy) and the Non-Dairy Vegetable Pot Pie are almost identical, so be sure to check for the text "Non-Dairy" above the name and the vegan logo in the lower left-hand corner of the box.
Find out more about Amy's Non-Dairy Vegetable Pot Pies and read my full vegan product review here.