Thanks for Your Patience!

I apologize for this unexpected break in posting about vegan deals and ways to save money.

I'm on a bit of a forced break while I deal with some challenging medical issues.

I promise to be back to posting regularly as soon as possible, and I greatly appreciate your patience!

Vegan Deals at Northwest Albertsons thru Sept 6

Here are some of this week's vegan sales at Northwest Albertsons stores:

Produce

Green or Red Seedless Grapes - $1.99 per pound

Blueberries, Raspberries or Blackberries (6 oz) - 2/$5.00

Peaches, Plums or Nectarines - $1.49 per pound

Seedless Watermelon Bowls - $5.99 each

Strawberries (4 pounds) - $7.99

Bartlett Pears - $.99 per pound

Mini Watermelons - $1.99

Red Cherries - $3.99 per pound

Cantaloupe - $.79 per pound

Farm Stand Iceberg Lettuce - $1.29 each

Broccoli or Cauliflower - $1.49 per pound

Vine Ripe Tomatoes - $1.49 per pound

Sweet Onions - $1.29

Yellow or Orange Bell Peppers - $1.99 each

Farm Stand Baby-Cut Carrots (2 pounds) - $2.69

Cucumbers - $.79 each

Clementines (3 pounds) - $6.99

Jalapeno Peppers - $1.49

Sweet Corn - 2/$1.00

Whole Stuffer or Steak Cut Mushrooms - $3.49

Wild Harvest Herbs - 2/$3.00

Wild Harvest Salad Blends - $4.49 each



Other Vegan Goodness

Tim's Cascade Chips - $3.49

Libby's Canned Vegetables - $1.29

Gardein Meatless Entrees - 2/$8.00

Blue Diamond Almonds (16 oz) - $6.99

Deschutes Beer (12 pack) - $10.99

Albertsons Frozen Blueberries - $3.49

Barilla Pasta Sauce - $3.29

Albertsons Canned Mushrooms - $.79

Mezzetta Peppers - $2.19

Albertsons Canned Ripe Olives - $1.39

Vegan Deals at Top Food and Drug thru Sept 6

Here are this week's vegan sales at Top Food and Drug:

Produce

Green Bell Peppers - 2/$1.00

Cucumbers - 2/$1.00

Jumbo Keitt Mangos - $2.00 each

Red or Yellow Potatoes - $.79 per pound

Sunbursts or Cherubs Tomatoes - $2.98

Italian Prunes - $1.00 per pound

Fresh Express Salads, Spinach or Shreds - $2.00 each

Cantaloupes - $.39 per pound

Hass Avocados - $1.00 each



Other Vegan Goodness

Cascadian Farm Granola or Cereal - $3.49 (when you buy 10 or more mix or match sale items)

Haggen Canned Vegetables - $.79

Haggen Canned Olives - 4/$5.00

Haggen Canned Fruits - 10/$10.00

Haggen Frozen Vegetables (select varieties) - 4/$5.00

Deschutes Beer (6 pack) - $6.99

S&W Canned Tomatoes - 4/$5.00

Food Should Taste Good Chips - 2/$4.00 (not all varieties are vegan)

Zevia Diet Soda (6 pack) - Buy One, Get One Free

Vita Coco Coconut Water - 2/$5.00

Vegan Deals at Safeway thru Sept 6

Here are some of the vegan deals you will find at Safeway this week. Don't forget to bring along your store club card to get these prices!

Produce

Personal Watermelons - $3.99 each

Navel Oranges - $1.49 per pound

Red or Green Seedless Grapes (3 pounds) - $5.99

Bartlett Pears - $1.49 per pound

Whole or Sliced White Mushrooms (8 oz) - 2/$5.00

Eating Right Baby Peeled Carrots - 2/$6.00

Eating Right Veggie Party Platter - $9.99

Asparagus - $2.49 per pound

Jumbo Cantaloupes - 2/$4.00

Sweet Platinum Corn - 6/$2.00

Hermiston Sweet Yellow Onions - $.99 per pound



Other Vegan Goodness

Kettle Chips - 2/$5.00

Safeway Canned Vegetables - $.69

Vegan Deals at Grocery Outlet thru Sept 6

Grocery Outlet has a few vegan deals this week that you might want to check out...

Cantaloupes - $.99 each

4-count Tomatoes - 2/$3.00

Bossa Nova Antioxidant Juice - $.99 (I believe these are vegan)

Pagasa Pasta - $1.49

Botticelli Extra Virgin Olive Oil - $6.99

Classico Pasta Sauce - $1.49 with in-ad store coupon (in today's paper)

Kettle Chips - $1.99 with in-ad store coupon (in today's paper)

Patio Gardening Update...and a Cute, Little Visitor!

I'm very excited to announce that I harvested the first green peppers from my patio garden today. Yay!

Here is a picture of my little green peppers:

And I also had to share a couple pictures of the super cute little visitor that came by yesterday...

And now that you know what little critter to look for, here is one from farther away -- so you can see just how cute it was for this little guy or gal to be hanging out on the basil leaf.

Today's Vegan Juicing Recipe

Today's vegan juice ingredients:

Today's vegan juice was awesome! Since my favorite juice is a tomato-basil-garlic combo, I decided to up the nutritional value by adding kale, carrots, celery and oregano.

Here is today's vegan juicing recipe:

1/2 bunch kale (leaves and stalks)
3 tomatoes
2 carrots
2 celery stalks
1 garlic clove
About 20 basil leaves (from my patio garden - yay!)
About 20 oregano leaves (also from my patio garden - double yay!)

Since I have a wimpy juicer, I used a grapefruit spoon to core the tomatoes and make a hole big enough to stuff with the basil and oregano leaves. This helps the juicer handle leafy greens much better!

Vegan Deals at Northwest Albertsons Through Aug 30

Vegan deals you will find at Northwest Albertsons stores through August 30:


Conventional Produce

Sweet Corn - 2/$1.00

Whole Seedless Watermelon - $.49 per pound

Prune Plums - $1.49 per pound

Russet Potatoes - $79 per pound

Green Beans - $1.49 per pound

Yellow Onions - $.59 per pound

Roma Tomatoes - $1.49 per pound

Strawberries (1 pound) - 2/$5.00

Celery - $.89 per pound

Green Peppers - $.69 per pound

Broccoli - $1.29 per pound

Cilantro - 2/$1.00

Farm Stand Carrots (1 pound) - $.79

Navel Oranges - $.189 per pound

Zucchini - $.99 per pound

Eat Smart Cut Vegetables (12 oz) - $1.99

Peaches - $.88 per pound

Nectarines - $.88 per pound

Green or Red Seedless Grapes - $1.99 per pound

Wild Harvest Romaine Hearts (3-count) - $2.99



Other Vegan Goodness

Tim's Cascade Chips - 2/$5.00

Albertsons Pitted Olives - $1.49

Albertsons Olive Oil (25.4 oz) - $6.99

Deschutes Beer (12-pack) - $12.99

Vitamin Water - $.70 each when you buy 10

Cascadian Farm Organic Granola Bars - $3.99

Cascadian Farm Granola - $3.99

Westsoy Soy Beverage (32 oz) - $2.69

Morningstar Farm Products - 2/$7.00 (not all varieties are vegan)

Gardenburger Products - 2/$7.00 (not all varieties are vegan)

Vegan Deals at Safeway Through August 30

Here are some of the vegan deals you will find at Safeway this week:

Organic Produce

Organic Red or Yellow Onions - $.99 per pound


Conventional Produce

Green Beans - $1.49 per pound

Tomatoes on the Vine - $1.99 per pound

Whole or Sliced Crimini Mushrooms (8 oz) - 2/$4.00

Red or White Potatoes - $.69 per pound

Red, Black or Green Seedless Grapes - $2.49 per pound

Hot House English Cucumbers - 4/$5.00

Navel Oranges - $.99 per pound

Peaches or Nectarines - $.99 per pound

Fresh Express Salads - $.99


Other Vegan Goodness

Silk Milk (soy or almond - 64 oz) - $2.79

Bush's Best Variety Beans - 4/$5.00

Vegan Deals at Top Food and Drug Through August 30

Here are some of the deals you will find on vegan foods at Top Food and Drug this week:

Organic Produce

Organic Sweet Yellow or White Corn - 10/$4.00

Organic Leaf Lettuce - $1.00

Organic Cucumbers - $1.00

Organic Black Seedless Watermelon - $.49 per pound


Conventional Produce

Grape Tomatoes (1 pint) - $2.00

Nectarines - $1.69 per pound

Green, Black or Red Seedless Grapes - $1.98 per pound

Celery - $.69 per pound

Cantaloupe - $.49 per pound

Radishes - 2/$1.00

Green Onions - 2/$1.00

Russet Potatoes (5 pounds) - $.99

Whole Seedless Watermelon - $.33 per pound

Green Cabbage - $.33 per pound

Fresh Express Salad Kit - $2.99


Other Vegan Goodness

Silk PureAlmond Milk (64 oz) - 2/$5.00

Full Circle Organic Pickles - 2/$5.00

Gardenburger Products - 2/$7.00 (not all varieties are vegan)

Full Circle Organic Frozen Vegetables - $1.99

Haggen Frozen Fruit - $2.99