Amy's Kitchen makes a variety of vegan and vegetarian foods that can be found in the freezer section of your local natural or health foods market.
Amy's Spinach Rice Crust Pizza is gluten-free, non-dairy and vegan and is made with organic ingredients. There are no GMOs (bioengineered ingredients), preservatives or trans fats.
Each Amy's Spinach Rice Crust Pizza is large enough for three servings and each serving has 350 calories, 20 grams of fat (including 2 grams of saturated fat), 580mg of sodium, 37 carbs, 4 grams of dietary fiber, 5 grams of sugar, 8 grams of protein, 25% of the daily recommended amount of vitamin A, 8% of the daily recommended amount of vitamin C, 6% of the daily recommended amount of calcium and 8% of the daily recommended amount of iron.
As you can easily see, Amy's Spinach Rice Crust Pizza is not the healthiest entrée on the market and is certainly not a low carb, low sodium or low fat food. However, it is vegan and gluten-free, which are two things you typically don't find when shopping for pre-made frozen pizzas. Because of this, it is a good option for folks who follow a vegan, vegetarian, gluten-free or flexitarian diet who would like pizza as an occasional treat, but don't have time to make their own homemade vegan, gluten-free pizza.
My partner and I tried this new vegan frozen pizza option the other night and, while it isn't our favorite pre-fab vegan entree, we will definitely have it again.
Read my full review of Amy's Vegan Spinach Rice Crust Pizza here.
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