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Check out the shiny, new site: CheapVeganChick.com!

Hi all!

Thanks for stopping by Miss Mavyn's Vegan Blog. If you follow me on Twitter, then you already know that there is a shiny, new site up at www.CheapVeganChick.com. Cheap Vegan Chick will have the same store sales, printable coupons, DIY personal care recipes, product reviews and other vegan whatnot that this blog has always had -- plus some exciting, new additions.

This blog will stay up, since there are some older posts on here that folks still seem to find useful, but head over to Cheap Vegan Chick for the latest vegan coupons, produce deals, shopping tips and more.

Thanks!

TOP Food & Drug Vegan Sales thru April 3, 2012

Organic Produce Deals: 

Organic Cherry Tomatoes (1 pint) - $2.00 each

Organic Peeled Carrots (1 pound) - 2 for $3.00

Organic Red, Green or Rainbow Chard - $2.00 each

Organic Anjou Pears - $1.00 per pound

Organic Hass Avocados - 2 for $3.00

Organic Lemons - $.69 each

Organic Red or Green Leaf Lettuce - $1.49 each 



Conventional Produce Sales: 

Honey Mangos - $.50 each

Extra Large Hass Avocados - 2 for $3.00

Green Peppers - $.79 each

Cucumbers - $.79 each

Mann's Romaine (3 count) - $2.49 each

Yellow Onions - 3 pounds for $1.00

Strawberries (1 pound) - $2.98 each

Blackberries (12 oz) - $2.98 each

Iceberg Lettuce - $.57 each

Broccoli - $.68 per pound

Cauliflower - $.68 per pound

Fresh Express Salad Kits - 2 for $3.00


Vegan Groceries: 

Pirate's Snacks - Buy One, Get One Free (not all varieties are vegan)

Bob's Red Mill Packaged Products - 30% off

Luna Bars - 5 for $5.00 (the new Luna protein bars are not vegan)

Alexia Potatoes - 2 for $6.00

Haggen Diced Green Chiles - $1.29 each

Haggen Canned Vegetables - 5 for $5.00

Spice Hunter Spices - 40% off

Nabisco Oreo Cookies - $2.99 each

Pepsi (6 pack bottles) - $3.99 each

Star Vinegar (Red or White) - 2 for $4.00

Juanita's Tortilla Chips - $1.99 each

Birds Eye or C&W Frozen Vegetables - 2 for $4.00

Safeway Organic and Vegan Deals thru April 3

Organic Produce:

O Organics Salad Blends - 2 for $56.00

O Organics Mini Sweet Peppers - $2.99 each

Organic Blueberries (6 oz) - $3.99 each

Organic Navel Oranges - $1.49 per pound


Conventional Produce: 

Red or Ataulfo Mangos - 4 for $5.00

Broccoli Crowns - $1.79 per pound

Cauliflower - $1.79 per pound

Sweet Yellow Onions - $99 per pound

White Potatoes (2 pounds) - $3.99 each

Tangelo Minneolas - $1.69 per pound

Bunch Spinach - $1.49 each

Red, Green Yellow or Orange Bell Peppers - 10 for $10.00

Vine Ripe or Hot House Tomatoes - $2.49 per pound

Green, Red or Black Seedless Grapes - $1.68 per pound

Jumbo Pacific Rose Apples - 10 pounds for $10.00

Hass Avocados - 10 for $10.00
 

Vegan Groceries: 

Mojo, Clif or Luna Bars - $.99 each
*The new Luna protein bars are NOT vegan.

Smartwater (1 liter) - 10 for $10.00

Pepsi (2 liter) - $.99 each

Pepsi (6 pack bottles) - 3 for $10.00

Pepsi (6 pack cans) - 2 for $5.00 


Deschutes (12 pack) - $13.99 each

Tacoma Boys Produce Deals thru April 3, 2012

Tacoma Boys always has great deals on produce, and this week is no exception. You can get these vegan deals at one of the Tacoma Boys locations (5602 6th Ave in Tacoma or 901 39th Ave SW in Puyallup) or at H & L Produce, which is located at 7320 Lakewood Dr. W in Lakewood.

All Varieties of Lettuce - $1.00 each

Broccoli Crowns - $1.00 per pound

Cucumbers - 2 for $1.00

Cantaloupe - $.99 per pound

Fuji Apples - $.50 per pound

Pacific Rose Apples - $1.00 per pound

Texas Rio Star Grapefruit - 2 for $1.00

Navel Oranges - $.69 per pound

Hass Avocados - 2 for $1.00

Roma Tomatoes - $1.00 per pound

Zucchini - $1.00 per pound

Pineapple - 2 for $5.00

Ceramic Pots - Buy One, Get One Free

Fred Meyer Vegan Deals thru 3/31/2012 - Cheap Eggplant, Mangos, Greenhouses, KitchenAid and more!

Freddy's vegan deals are a little light this week in the grocery department, but there are still some good sales -- and folks in the market for KitchenAid products, a patio greenhouse or a food processor will love this week's deals!

Vegan Groceries:

California Large Navel Oranges - $.58 per pound

Eggplant - 10 for $10.00

Mangos - 10 for $10.00

Iceberg Lettuce - $.79 each

Gold Pineapple - $1.99 each

Organic Celery or Romaine Hearts - 2 for $5.00

Russet Baker Potatoes - 3 pounds for $1.00

Anjou Pears - $.88 per pound

Large Hass Avocados - 4 for $5.00

WholeSoy Organic Yogurt - 10 for $10.00

Endangered Species Chocolate - Buy One, Get One Free (not all varieties are vegan)

Pepsi Soft Drinks (12-pack) - 3 for $13.00

Tom's of Maine Deodorant or Toothpaste - 40% off

Dole or Fresh Selections Salad Blends or Kits - Buy One, Get One Free


Gardening Supplies: 

All Ceramic, Fiberglass, Outdoor Plastic and Hanging Planters - 25% off

Ed Hume & Lilly Miller Seed Packets - Buy 2, Get 1 Free

Cushion Grip Garden Tools - $.99 each

Tumbling Composter - $89.99

Walk-In Greenhouse - $99.99

4-Tier Greenhouse - $59.99

All Greenhouses on Sale


Housewares: 

Outdoor Grill Accessories - 25% off

Bakeware - Buy One, Get One 1/2 Off

Lodge Enamel Cast Iron 6-quart Dutch Oven - $49.99

KitchenAid 10-Piece Stainless Steel Cookware Set - $179.99 + Receive $30 Gift Card (with in-store coupon)

KitchenAid 9-Cup Food Processor - $149.99 + Receive $20 Gift Card (with in-store coupon)

All KitchenAid Stand Mixer Accessories - 20% off

KitchenAid Artisan Stand Mixer - $299.00 + Receive $20. Gift Card (with in-store coupon)
*You can also get a free glass bowl or food grinder attachment with a mail-in rebate.

Safeway Organic and Vegan Deals thru 3/27

Organic Produce and Grocery Deals:

O Organics Salad - $4.99 each

O Organics Celery Hearts - 2 for $5.00

O Organics Coffee - $6.99 each

O Organics Nuts - $1.00 off

O Organics Canned Tomatoes or Sauce - 4 for $5.00

O Organics Rice (30 oz) - $2.99 each


O Organics Fuji, Granny Smith, Gala or Red Delicious Apples (3 pounds) - $4.39

O Organics Canned Vegetables - $.79 each when you buy eight or more


Conventional Produce Deals:

Russet Potatoes - $.79 per pound

Celery - $.79 per pound

Russet Potatoes (5 pounds) - $1.79 each

Yellow Onions (5 pounds) - $1.79 each

Broccoli - $.99 per pound

Cucumbers - $.69 each

Sweet Yellow Onions - $.99 per pound

Kiwi Fruit - 3 for $.99

Texas Red Grapefruit - $.79 each

Jumbo Cantaloupe - 2 for $5.00

Navel Oranges - 10 pounds for $10.00

Safeway Farms Peeled Baby-Cut Carrots (1 pound) - 10 for $10.00




Other Vegan Grocery Deals: 

Pantry Essentials Frozen Vegetables - 10 for $10.00

Dreamfields Pasta - $1.49 each when you buy eight or more

Safeway Pickles - $1.99 each  when you buy eight or more

Mezzetta Peppers - $1.49 each when you buy eight or more

Hinode Calrose Rice (white or brown) - $5.49 each when you buy eight or more

Safeway Pasta - $.99 each

Safeway Variety Beans (canned) - $.89 each

Pepsi 12-Packs or 8-Packs - Buy 2, Get 3 Free (Must buy 5; free ones must be equal or lesser value)

TOP Food & Drug Organic and Vegan Deals thru 3/27

Here are some of the deals you will find on organic and vegan groceries at TOP Food & Drug this week:

Oso Sweet Onions - $.57 per pound

Heritage Farms Premium Navel Oranges - $.47 per pound

Cherubs or Sunbursts Tomatoes - 2 for $5.00

Limited Edition Organic Strawberries (24 oz) - $3.98 each

Organic Girl Salads - $4.49 each

Organic Lemons - $.69 each

Naturipe Blackberries (12 oz) - $2.98 each

Spice Islands Spices - 33% off

Kettle Chips - $3.49 each
(There was a $1.00 off coupon in last Sunday's paper for these.)

Bear Naked 100% Pure & Natural Granola - $3.99 each

Valu Time Canned Vegetables - $.69 each

Haggen Canned Fruit - 10 for $10.00 (make sure no sugar is added in order for it to be vegan)

Haggen Canned Tomatoes - 15 for $10.00

Haggen Pickles - $3.49 each

Lindsay Olives - 4 for $5.00


Haggen Pasta - $.79 each (first two with in-ad coupon)

6-Pack Pepsi - $3.99 each

Northwest Albertsons Vegan Deals thru 3/27

 Vegan deals at NW Albertsons stores this week:

Mini Watermelons - 2 for $5.00

Wild Harvest Green Onions (5.5 oz) - $1.99 each

Farm Stand Russet Potatoes (10 pounds) - $2.99

Farm Stand Baby-Cut Carrots (1 pound) - $1.69

Whole or Sliced White or Brown Mushrooms (8 oz) - $2.49 each

Jalapeno Peppers - $1.49 per pound

Strawberries (4 pound) - $7.99

Broccoli Crowns - $1.29 per pound

Yellow Onions - $.49 per pound

Eat Smart Cut Vegetables (12 oz) - $1.99 each

Roma Tomatoes - $.99 per pound

Hass Avocados - $.99 each

Navel Oranges - $.99 per pound

Braeburn or Cameo Apples - $1.29 per pound

Red, Yellow or Orange Bell Peppers - $1.99 each

Green or Red Seedless Grapes - $2.99 per pound

Albertsons Frozen Vegetables - $2.99 each

Food Should Taste Good Chips - 2 for $6.00 (select varieties)
If you have not already used this coupon, there is a printable vegan coupon at the Food Should Taste Good website for $1.00 off one product.

Essential Everyday Almond Milk - $3.29 each

Clif, Luna and Mojo Bars - 10 for $10.00

Albertsons Vegetable Oil - $2.99 each when you buy 10 participating mix, match & save sale items

Vitaminwater - $.75 each when you buy 10 participating mix, match & save sale items

Smartwater (1 liter) - $.75 each when you buy 10 participating mix, match & save sale items

Ro-Tel Diced Tomatoes - $.80 each when you buy 10 participating mix, match & save sale items

Pepsi Soft Drinks (2 liters) - 2 for $3.00

Pepsi Soft Drinks (12-pack) - $4.99 each

Pepsi Soft Drinks (6-pack) - $3.99 each

Seattle Vegfest 2012

Vegetarians of Washington is hosting its annual vegetarian and vegan food festival this weekend at Seattle Center’s Exhibition Hall. 

Here are the details: 

Dates: March 24 and 25

Time: 10:00am – 6:00pm

Admission: Adults $8.00/Children 12 and Under are Free

Location: Seattle Center -  Exhibition Hall

This year’s Vegfest will feature a variety of speakers both days, more than 500 free food samples to try, cooking demonstrations and free health checks. 

Visit the Vegetarians of Washington website for more information.

Fred Meyer Vegan Deals Through 3/24/2012 - Save on Organics, Cookware, Vegan Beer and More!

Here are some of the best vegan deals you will find at your local Freddy's this week:

Organic Produce: 

Organic Fuji, Gala or Cameo Apples - $.98 per pound

Organic Navel Oranges - $.99 per pound

Organic Grape Tomatoes - 2 for $4.00

Organic Broccoli - $1.29 per pound

Private Selection Organic Cut Vegetables (10 oz) - 2 for $4.00

Private Selection Organic Salad Blends - 2 for $5.00


Conventional Produce:

Jumbo Artichokes - $1.68

Ambrosia, Pacific Rose or Pink Lady Apples - $1.49 per pound

Red, Green or Black Seedless Grapes - $1.68 per pound

Cucumbers - 2 for $1.00

Green Bell Peppers - 2 for $1.00

Celery - $.49 per pound

Minneola Tangelos - $.69 per pound

Snow Peas or Snap Peas (6-8 oz) - 2 for $4.00

Raspberries (8 oz) - 2 for $5.00

Romaine, Red Leaf, Green Leaf or Butter Lettuce - $.89 each

Mayan Sweet Onions - $.69 per pound

Cantaloupe - $.69 per pound

Lemons (2 pounds) - $2.49 each


Other Vegan Grocery Deals:


Pirate's Booty Puffed Snacks - $1.49 when you buy 10 mix or match sale items
(not all varieties are vegan)

Blue Diamond Almost Breeze (32 oz) - 3 for $5.00

Nature's Path Organic Cereal - 2 for $5.00

Traditional Medicinals Teas - $3.99 each

Deschutes Beer (6 pack) - $6.99

Vitaminwater - $.75 each when you buy 10 mix or match sale items

Smartwater (700ml) - $.75 each when you buy 10 mix or match sale items

Pepsi Soft Drinks (2 liter) - $.99 each when you buy 10 mix or match sale items

Fred Meyer Canned Vegetables - 5 for $3.00 (with in-ad coupon)


Other Deals Around the Store: 

Strawberry Starts in 3-inch Pot - $.49 each

Walk-In Greenhouse - $99.99

Open-Stock Cookware - Buy One, Get One 1/2 Off

Lodge Logic Reversible Griddle - $39.99

All Cookware Sets on Sale

All Bikes on Sale


Organize Your Stockpile: 

Whitmor Supreme 4-Tier Black Wire Shelf  - $39.99

All Storage Baskets - 25% off

Bartell Drugs Vegan Deals Through 3/24/2012

There may not be a ton of vegan deals to be had at Bartell Drugs this week, but there are a couple of sales going on that definitely make it worth it to stop by your local Bartell Drugs while you are out. 

Here are the best vegan deals at Bartell Drugs this week:

Coomb's Family Farms Pure Maple Syrup (8 oz) - $4.99

Snoqualmie Falls Lodge Oatmeal (52 oz) - $4.29

Tim's Potato Chips - 2 for $5.00

Premier Value CFL Light Bulb - $1.99 each (you can also recycle used CFL bulbs at your local Bartell Drugs)

Blue Diamond Natural Oven Roasted Almonds (8 oz) - $2.39

There is also a coupon in the weekly ad circular for $2.00 off Tom's of Maine deodorant or toothpaste. 

TOP Food & Drug Vegan and Organic Deals Through 3/20/2012

Organic Strawberries (1 pound) - $3.98 each

Organic Carrots (1 pound) - $.89 each

Organic Kiwi – 5 for $2.00

White or Crimini Mushrooms (8 oz) - $2.00 each

Oso Sweet Onions - $.79 per pound

Lemons – 2 for $1.00

Iceberg, Green Red or Romaine Lettuce - $.79 each

Cantaloupe - $.49 per pound

Fuji, Jonagold or Cameo Apples - $.68 per pound

Red or Yellow Potatoes - $.57 per pound

Full Circle Organic Rice (2 pounds) - $3.49 each

Full Circle Organic Refried Beans – 2 for $3.00

Haggen Canned Vegetables – 15 for $10.00 (mix or match sale item)

Haggen Canned Beans – 10 or $10.00

Haggen Dry Beans - $1.49 each

Haggen Tomato Sauce – 4 for $3.00

Haggen Cal-Rose Rice (2 pounds) - $2.99

Haggen Canned Tomatoes – 10 for $10.00

Haggen Frozen Vegetables (16 oz, select varieties) – 4 for %5.00

Felippo Berio Olive Oil (16.9 oz) - $4.99 each

Tim’s Potato Chips – 2 for $5.00

Vitaminwater – 10 for $10.00

McIlhenny Tabasco Sauce – 2 for $3.00

Pepsi (12 pack) - $3.99

NW Albertsons Vegan Sales Through 3/20/2012

Green or Red Seedless Grapes - $2.99 per pound

Cantaloupe - $.99 per pound

Fuji or Gala Apples - $1.29 per pound

Farm Stand Iceberg Lettuce - $1.29 each

Bunch Broccoli - $1.29 per pound

Anjou, Bosc or Red Anjou Pears - $.99 each

Minneolas (3 pounds) - $1.99 each

Roma Tomatoes - $.99 per pound

Limes – 3 for $1.00

Farm Stand Grape Tomatoes (1 pint) – 2 for $5.00

Yellow Onions (3 pounds) - $.99 each

Strawberries (4 pounds) - $7.99 each

Asparagus - $1.88 per pound

Farm Stand Vegetable Tray (40 oz) - $12.99

Wild Harvest Romaine Hearts (3 count) - $2.99

Mt. Olive Baby Dills or Bread & Butter Pickle Chips - $3.29

Newman’s Own Pasta Sauce – 2 for $6.00

Tazo Tea - $3.99 each

Deschutes Beer (12 pack) - $13.98 each

Pepsi Soft Drinks (24 pack) - $6.39 each

Pepsi Soft Drinks (6 pack – 24-oz bottles) - $3.99 each

Pepsi Soft Drinks (2 liter) – 10 for $10.00

Safeway Vegan Sales Through 3/20/2012

Red Potatoes (5 pounds) - $2.99

Safeway Farms Baby Peeled Carrots (2 pounds) – 2 for $5.00

Asparagus - $2.99 per pound

Organic Lady Alice Apples - $1.99 per pound

Artichokes – 2 for $5.00

Eating Right Romaine Hearts (3 count) – 2 for $5.00

Nature Sweet Cherubs or Sunbursts Tomatoes (10.5 oz) – 2 for $6.00

NewStar Cooking with Spinach (16 oz) – 2 for $5.00

Almond Breeze Almond Milk (64 oz) - $2.59 each

Bertolli Olive Oil (25.5 oz) - $6.99 each

Tim’s Potato Chips – 2 for $5.00

Bush’s Best Variety Beans - $.99 each

Pepsi (2 liter) – 4 for $5.00

Fred Meyer Vegan Sales Through 3/17/2012

Fuji, Gala, Braeburn or Cameo Apples - $.68 per pound

Tomatoes on the Vine - $1.29 per pound

Cara Cara Navel Oranges - $.99 per pound

Colored Bell Peppers – 4 for $5.00

English Cucumbers – 4 for $5.00

Organic Red or Yukon Potatoes (3 pounds) - $2.98 each

Organic Romaine Hearts (3 count) – 2 for $5.00

Organic Mangos – 2 for $3.00

Clif, Luna or Mojo Bars - $.98 each

Blue Diamond Almond Breeze (32 oz) – 3 for $5.00

Nature’s Path Organic Cereal – 2 for $5.00 (I believe only some varieties are vegan)

Traditional Medicinals Tea - $3.99 each

Pepsi Soft Drinks (2 liter) - $.99 each when you buy 10 participating items

Oreo Cookies - $2.49 each when you buy 10 participating items

Smartwater (700ml) - $.75 each when you buy 10 participating items

Vitaminwater - $.75 each when you buy 10 participating items

Kettle Brand Potato Chips - $2.49 each when you buy 10 participating items

(If you have the $1.00/1 or $1.00/2 coupons from previous Sunday paper inserts, you can save even more.)

Ed Hume and Lilly Miller Seed Packets – Buy One, Get One Free

All Home Décor Candles – Buy One, Get One Half Price (soy candles available)