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This is just a quick reminder to those of you who have subscribed to receive a daily digest email from this blog. The new blog, Cheap Vegan Chick, is regularly updated and has lots of posts already up -- so you might want to head over there to subscribe to receive Cheap Vegan Chick email updates instead.

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Check out the shiny, new site: CheapVeganChick.com!

Hi all!

Thanks for stopping by Miss Mavyn's Vegan Blog. If you follow me on Twitter, then you already know that there is a shiny, new site up at www.CheapVeganChick.com. Cheap Vegan Chick will have the same store sales, printable coupons, DIY personal care recipes, product reviews and other vegan whatnot that this blog has always had -- plus some exciting, new additions.

This blog will stay up, since there are some older posts on here that folks still seem to find useful, but head over to Cheap Vegan Chick for the latest vegan coupons, produce deals, shopping tips and more.

Thanks!

TOP Food & Drug Vegan Sales thru April 3, 2012

Organic Produce Deals: 

Organic Cherry Tomatoes (1 pint) - $2.00 each

Organic Peeled Carrots (1 pound) - 2 for $3.00

Organic Red, Green or Rainbow Chard - $2.00 each

Organic Anjou Pears - $1.00 per pound

Organic Hass Avocados - 2 for $3.00

Organic Lemons - $.69 each

Organic Red or Green Leaf Lettuce - $1.49 each 



Conventional Produce Sales: 

Honey Mangos - $.50 each

Extra Large Hass Avocados - 2 for $3.00

Green Peppers - $.79 each

Cucumbers - $.79 each

Mann's Romaine (3 count) - $2.49 each

Yellow Onions - 3 pounds for $1.00

Strawberries (1 pound) - $2.98 each

Blackberries (12 oz) - $2.98 each

Iceberg Lettuce - $.57 each

Broccoli - $.68 per pound

Cauliflower - $.68 per pound

Fresh Express Salad Kits - 2 for $3.00


Vegan Groceries: 

Pirate's Snacks - Buy One, Get One Free (not all varieties are vegan)

Bob's Red Mill Packaged Products - 30% off

Luna Bars - 5 for $5.00 (the new Luna protein bars are not vegan)

Alexia Potatoes - 2 for $6.00

Haggen Diced Green Chiles - $1.29 each

Haggen Canned Vegetables - 5 for $5.00

Spice Hunter Spices - 40% off

Nabisco Oreo Cookies - $2.99 each

Pepsi (6 pack bottles) - $3.99 each

Star Vinegar (Red or White) - 2 for $4.00

Juanita's Tortilla Chips - $1.99 each

Birds Eye or C&W Frozen Vegetables - 2 for $4.00

Safeway Organic and Vegan Deals thru April 3

Organic Produce:

O Organics Salad Blends - 2 for $56.00

O Organics Mini Sweet Peppers - $2.99 each

Organic Blueberries (6 oz) - $3.99 each

Organic Navel Oranges - $1.49 per pound


Conventional Produce: 

Red or Ataulfo Mangos - 4 for $5.00

Broccoli Crowns - $1.79 per pound

Cauliflower - $1.79 per pound

Sweet Yellow Onions - $99 per pound

White Potatoes (2 pounds) - $3.99 each

Tangelo Minneolas - $1.69 per pound

Bunch Spinach - $1.49 each

Red, Green Yellow or Orange Bell Peppers - 10 for $10.00

Vine Ripe or Hot House Tomatoes - $2.49 per pound

Green, Red or Black Seedless Grapes - $1.68 per pound

Jumbo Pacific Rose Apples - 10 pounds for $10.00

Hass Avocados - 10 for $10.00
 

Vegan Groceries: 

Mojo, Clif or Luna Bars - $.99 each
*The new Luna protein bars are NOT vegan.

Smartwater (1 liter) - 10 for $10.00

Pepsi (2 liter) - $.99 each

Pepsi (6 pack bottles) - 3 for $10.00

Pepsi (6 pack cans) - 2 for $5.00 


Deschutes (12 pack) - $13.99 each

Tacoma Boys Produce Deals thru April 3, 2012

Tacoma Boys always has great deals on produce, and this week is no exception. You can get these vegan deals at one of the Tacoma Boys locations (5602 6th Ave in Tacoma or 901 39th Ave SW in Puyallup) or at H & L Produce, which is located at 7320 Lakewood Dr. W in Lakewood.

All Varieties of Lettuce - $1.00 each

Broccoli Crowns - $1.00 per pound

Cucumbers - 2 for $1.00

Cantaloupe - $.99 per pound

Fuji Apples - $.50 per pound

Pacific Rose Apples - $1.00 per pound

Texas Rio Star Grapefruit - 2 for $1.00

Navel Oranges - $.69 per pound

Hass Avocados - 2 for $1.00

Roma Tomatoes - $1.00 per pound

Zucchini - $1.00 per pound

Pineapple - 2 for $5.00

Ceramic Pots - Buy One, Get One Free

Fred Meyer Vegan Deals thru 3/31/2012 - Cheap Eggplant, Mangos, Greenhouses, KitchenAid and more!

Freddy's vegan deals are a little light this week in the grocery department, but there are still some good sales -- and folks in the market for KitchenAid products, a patio greenhouse or a food processor will love this week's deals!

Vegan Groceries:

California Large Navel Oranges - $.58 per pound

Eggplant - 10 for $10.00

Mangos - 10 for $10.00

Iceberg Lettuce - $.79 each

Gold Pineapple - $1.99 each

Organic Celery or Romaine Hearts - 2 for $5.00

Russet Baker Potatoes - 3 pounds for $1.00

Anjou Pears - $.88 per pound

Large Hass Avocados - 4 for $5.00

WholeSoy Organic Yogurt - 10 for $10.00

Endangered Species Chocolate - Buy One, Get One Free (not all varieties are vegan)

Pepsi Soft Drinks (12-pack) - 3 for $13.00

Tom's of Maine Deodorant or Toothpaste - 40% off

Dole or Fresh Selections Salad Blends or Kits - Buy One, Get One Free


Gardening Supplies: 

All Ceramic, Fiberglass, Outdoor Plastic and Hanging Planters - 25% off

Ed Hume & Lilly Miller Seed Packets - Buy 2, Get 1 Free

Cushion Grip Garden Tools - $.99 each

Tumbling Composter - $89.99

Walk-In Greenhouse - $99.99

4-Tier Greenhouse - $59.99

All Greenhouses on Sale


Housewares: 

Outdoor Grill Accessories - 25% off

Bakeware - Buy One, Get One 1/2 Off

Lodge Enamel Cast Iron 6-quart Dutch Oven - $49.99

KitchenAid 10-Piece Stainless Steel Cookware Set - $179.99 + Receive $30 Gift Card (with in-store coupon)

KitchenAid 9-Cup Food Processor - $149.99 + Receive $20 Gift Card (with in-store coupon)

All KitchenAid Stand Mixer Accessories - 20% off

KitchenAid Artisan Stand Mixer - $299.00 + Receive $20. Gift Card (with in-store coupon)
*You can also get a free glass bowl or food grinder attachment with a mail-in rebate.

Safeway Organic and Vegan Deals thru 3/27

Organic Produce and Grocery Deals:

O Organics Salad - $4.99 each

O Organics Celery Hearts - 2 for $5.00

O Organics Coffee - $6.99 each

O Organics Nuts - $1.00 off

O Organics Canned Tomatoes or Sauce - 4 for $5.00

O Organics Rice (30 oz) - $2.99 each


O Organics Fuji, Granny Smith, Gala or Red Delicious Apples (3 pounds) - $4.39

O Organics Canned Vegetables - $.79 each when you buy eight or more


Conventional Produce Deals:

Russet Potatoes - $.79 per pound

Celery - $.79 per pound

Russet Potatoes (5 pounds) - $1.79 each

Yellow Onions (5 pounds) - $1.79 each

Broccoli - $.99 per pound

Cucumbers - $.69 each

Sweet Yellow Onions - $.99 per pound

Kiwi Fruit - 3 for $.99

Texas Red Grapefruit - $.79 each

Jumbo Cantaloupe - 2 for $5.00

Navel Oranges - 10 pounds for $10.00

Safeway Farms Peeled Baby-Cut Carrots (1 pound) - 10 for $10.00




Other Vegan Grocery Deals: 

Pantry Essentials Frozen Vegetables - 10 for $10.00

Dreamfields Pasta - $1.49 each when you buy eight or more

Safeway Pickles - $1.99 each  when you buy eight or more

Mezzetta Peppers - $1.49 each when you buy eight or more

Hinode Calrose Rice (white or brown) - $5.49 each when you buy eight or more

Safeway Pasta - $.99 each

Safeway Variety Beans (canned) - $.89 each

Pepsi 12-Packs or 8-Packs - Buy 2, Get 3 Free (Must buy 5; free ones must be equal or lesser value)

TOP Food & Drug Organic and Vegan Deals thru 3/27

Here are some of the deals you will find on organic and vegan groceries at TOP Food & Drug this week:

Oso Sweet Onions - $.57 per pound

Heritage Farms Premium Navel Oranges - $.47 per pound

Cherubs or Sunbursts Tomatoes - 2 for $5.00

Limited Edition Organic Strawberries (24 oz) - $3.98 each

Organic Girl Salads - $4.49 each

Organic Lemons - $.69 each

Naturipe Blackberries (12 oz) - $2.98 each

Spice Islands Spices - 33% off

Kettle Chips - $3.49 each
(There was a $1.00 off coupon in last Sunday's paper for these.)

Bear Naked 100% Pure & Natural Granola - $3.99 each

Valu Time Canned Vegetables - $.69 each

Haggen Canned Fruit - 10 for $10.00 (make sure no sugar is added in order for it to be vegan)

Haggen Canned Tomatoes - 15 for $10.00

Haggen Pickles - $3.49 each

Lindsay Olives - 4 for $5.00


Haggen Pasta - $.79 each (first two with in-ad coupon)

6-Pack Pepsi - $3.99 each

Northwest Albertsons Vegan Deals thru 3/27

 Vegan deals at NW Albertsons stores this week:

Mini Watermelons - 2 for $5.00

Wild Harvest Green Onions (5.5 oz) - $1.99 each

Farm Stand Russet Potatoes (10 pounds) - $2.99

Farm Stand Baby-Cut Carrots (1 pound) - $1.69

Whole or Sliced White or Brown Mushrooms (8 oz) - $2.49 each

Jalapeno Peppers - $1.49 per pound

Strawberries (4 pound) - $7.99

Broccoli Crowns - $1.29 per pound

Yellow Onions - $.49 per pound

Eat Smart Cut Vegetables (12 oz) - $1.99 each

Roma Tomatoes - $.99 per pound

Hass Avocados - $.99 each

Navel Oranges - $.99 per pound

Braeburn or Cameo Apples - $1.29 per pound

Red, Yellow or Orange Bell Peppers - $1.99 each

Green or Red Seedless Grapes - $2.99 per pound

Albertsons Frozen Vegetables - $2.99 each

Food Should Taste Good Chips - 2 for $6.00 (select varieties)
If you have not already used this coupon, there is a printable vegan coupon at the Food Should Taste Good website for $1.00 off one product.

Essential Everyday Almond Milk - $3.29 each

Clif, Luna and Mojo Bars - 10 for $10.00

Albertsons Vegetable Oil - $2.99 each when you buy 10 participating mix, match & save sale items

Vitaminwater - $.75 each when you buy 10 participating mix, match & save sale items

Smartwater (1 liter) - $.75 each when you buy 10 participating mix, match & save sale items

Ro-Tel Diced Tomatoes - $.80 each when you buy 10 participating mix, match & save sale items

Pepsi Soft Drinks (2 liters) - 2 for $3.00

Pepsi Soft Drinks (12-pack) - $4.99 each

Pepsi Soft Drinks (6-pack) - $3.99 each

Seattle Vegfest 2012

Vegetarians of Washington is hosting its annual vegetarian and vegan food festival this weekend at Seattle Center’s Exhibition Hall. 

Here are the details: 

Dates: March 24 and 25

Time: 10:00am – 6:00pm

Admission: Adults $8.00/Children 12 and Under are Free

Location: Seattle Center -  Exhibition Hall

This year’s Vegfest will feature a variety of speakers both days, more than 500 free food samples to try, cooking demonstrations and free health checks. 

Visit the Vegetarians of Washington website for more information.