Miss Mavyn's Vegan Blog

Wednesday, February 15, 2012

Organic and Vegan Sales at Safeway Through 2/21/2012

It’s a good week to shop at Safeway for some great deals on organic products and produce, as well as other vegan items. Here are some of the highlights:

Organic, Vegan Goodness

O Organics Pasta Sauce – 2 for $5.00

O Organics Preserves - $2.99 each

O Organics Salsa – 2 for $5.00

O Organics Spices – Buy Two, Get One Free

O Organics Canned Tomatoes – 2 for $3.00

O Organics Extra Virgin Olive Oil – Buy One, Get One Free

O Organics Canned Vegetables - $1.09

O Organics Broth – 2 for $5.00

Pacific or O Organics Soup – 2 for $5.00

O Organics Rice Pouches - $2.99 (I’ve never seen these, so please check ingredient list to confirm that they are vegan.)

Organic Produce

Organic Heirloom Tomatoes - $3.99 per pound

Organic Green or Red Leaf Lettuce - $1.69 each

Organic Navel Oranges - $1.29 per pound

Organic Pink Lady or Braeburn Apples - $.99 per pound

O Organics Salad Blends – 2 for $5.00

Conventional Produce

Red Seedless Grapes - $1.49 per pound

Green, Red, Yellow or Orange Bell Peppers – 10 for $10.00

Broccoli - $.99 per pound

Cauliflower - $.99 per pound

Roma Tomatoes - $.99 per pound

Asian Russet Pears - $.99 per pound

Red, White or Gold Potatoes - $.79 per pound

Hass Avocados - $.99 per pound

Safeway Farms Broccoli Coleslaw Kit - $.99 each

Sweet Yellow Onions - $.99 per pound

Ruby Red Grapefruit (5 pounds) - $3.99

Safeway Farms Sugar Snap Peas (2 pounds) - $6.99

Safeway Farms Peeled Baby-Cut Carrots – 2 for $4.00

Safeway Farms Lemons or Limes (package) – 2 for $5.00

Clementines (5 pounds) - $6.99

Other Vegan Goodness

Smartwater – 10 for $10.00

Open Nature Granola – 2 for $6.00

NW Albertsons Vegan Deals Through 2/21/2012 (with Coupon Matchups!)

Here are some of the vegan sales you will find at NW Albertsons stores this week - with vegan coupon matchups to help you save even more!

Asparagus - $1.99 per pound

Hass Avocados - $1.69 each

Granny Smith or Red Delicious Apples - $.99 per pound

Beekist Tomatoes on the Vine - $2.99 per pound

Green Bell Peppers - $.69 each

Farm Stand Russet Potatoes (10 pounds) - $2.99

Sweet Onions - $.99 per pound

White or Brown Mushrooms - $3.99 per pound

Broccoli Crowns or Cauliflower - $1.69 per pound

Radishes or Green Onions - $1.29 each

Albertsons Vegetable Medley or Blends - $3.49 each

Jalapeno Peppers - $1.49 per pound

Plums - $2.49 per pound

Green or Red Seedless Grapes - $2.99 per pound

Peaches or Nectarines - $2.49 per pound

Cantaloupe - $.99 per pound

Pineapple - $3.99 each

Mini Watermelon - $3.99 each

Mangos - $1.49 each

Blueberries (8 oz) - $4.99

Wild Harvest Organic Salad Blends – 2 for $6.00

Carapelli Olive Oil (17 oz) - $5.99

Libby’s Canned Fruit – 2 for $3.00

Barilla Pasta Sauce (24 oz) – 2 for $5.00

Use $.55/1 coupon from 1/08/2012 SmartSource

Ortega Green Chiles (4 oz) - $1.25

Use $.50/2 Ortega Products coupon from 1/15/2012 SmartSource

McIlhenny Co. Tabasco Pepper Sauce - $1.79

Use this $.50/1 printable coupon http://www.tabasco.com/site-tools/grocery-coupon/

Pepsi (2 liter) – 3 for $5.00

Mix & Match Sale ($.80 each when you buy 10)

Bush’s Beans (15.5-16 oz)

Glaceau Vitamin Water (20 oz)

Smartwater (1 liter)

Buy One, Get One Free Deals (Through 2/28/2012)

Albertsons Olive Oil (17 oz) – Buy One, Get One Free

Mt. Olive Pickle Spears, Baby or Bread and Butter Chips (24 oz) – Buy One, Get One Free

Use $.50/1 Mt. Olive Product from 1/22/2012 SmartSource (some regions received $.75/1 coupon)

Albertsons or Carlita Green Chiles (4 oz) – Buy One, Get One Free

Sunday, February 12, 2012

Fred Meyer Organic and Vegan Deals Through Saturday (Feb. 18)

Here are some of the vegan and organic deals you will find at Fred Meyer this week (ending 2/18):

Asparagus - $1.48 per pound

Private Selection Organic Salad – 2 for $5.00

Organic Minneola Tangelos - $.99 per pound

Organic Anjou Pears - $.99 per pound

Organic Fingerling Potatoes (1.5 pounds) – 2 for $5.00

Large Hass Avocados – 4 for $5.00

Strawberries (one pound) - 2 for $4.00

Yellow Peaches - $1.88 per pound

Nectarines - $1.88 per pound

Simple Truth Organic Soy Milk (half gallon) – 2 for $5.00

Food Should Taste Good Chips – 2 for $5.00

Seventh Generation Cleaners or Detergents – 30% off

Also, don't forget that there are some great vegan deals in the Fred Meyer Extra Savings booklet this month (which I covered in a previous blog post).

Where to Find the Best Prices (for February) on Local, Vegan, Organic Products from Small Planet Organics

Small Planet Organics (aka Small Planet Tofu) is a local company whipping up awesome tofu (the regular stuff and fancy artisan varieties) on Vashon Island. Founded in 1992 by the incredibly likable Phil Spiegel (simply known as Tofu Phil around these parts), Small Planet Organics is now in cahoots with Island Spring Organic making some of the finest organic tofu, dips and spreads in the state.

If you have never tried Small Planet’s Organic Sun-Dried Tomato Dip & Spread or the Baked Garlic & Herb Tofu, you can stop by and see Tofu Phil at one of their samplings, which often happen at PCC Natural Market locations, Marlene’s and other local stores offering vegan and organic goodness -- or you can stop by one of the stores listed below to pick some up while it’s on sale and treat yourself to a new taste sensation.

Here are some of the places you can find Small Planet Organics on sale this month:

PCC Natural Markets (all nine locations)

Sale runs through 2/21.

Small Planet Dip & Spread - $4.19

Small Planet Baked Tofu (garlic & herb, spicy or sun-dried tomato) - $4.19

Small Planet Tofu (firm original, fresh curry, garlic & herb) - $3.65

Marlene’s (Federal Way has full product line; Tacoma has the Dip & Spreads)

Sale runs through 2/29.

Small Planet Dip & Spread - $4.49

Small Planet Baked Tofu (garlic & herb, spicy or sun-dried tomato) - $4.49

Small Planet Tofu (firm original) - $3.79

Small Planet Tofu (fresh curry, garlic & herb) - $3.99

Town & Country Markets/Central Market

Sale runs through 2/28.

This includes the Mill Creek Central Market, Poulsbo Central Market, Shoreline Central Market, Ballard Market and Bainbridge’s Town & Country Market. Product availability varies by store.

Small Planet Dip & Spread - $3.99

Small Planet Baked Tofu (garlic & herb, spicy or sun-dried tomato) - $3.99

Small Planet Tofu (firm original, fresh curry, garlic & herb) - $3.49

And for the lovely folks at the FTC: I am not affiliated with Small Planet Organics and did not receive compensation for this post.

Pacific Natural Foods Printable Vegan Coupons

There are five printable coupons available on the Pacific Natural Foods website right now. In order to print vegan coupons from this site, you will be required to enter your first and last name, as well as your email address. When you follow this link to the home page, just look at the bottom-left corner for the spot to click to get to the page with the printable coupons.

Please remember that Pacific Natural Foods has both vegan and non-vegan items in their product line, so some varieties of some of the items below are not vegan. For example, I have only seen one vegan option for the hearty or condensed soup at my local Fred Meyer.

$1.00 off any one Pacific Natural FoodsBroth (32 oz or 8-oz. 4-pack)

$1.00 off any one Pacific Chocolate Hempor Chocolate Hazelnut Beverage

$1.00 off any Pacific Natural Foods 7Grain Non-Dairy Beverage

$1.00 off any Pacific Natural Foods Soup Starter or Pho Soup Base

$1.00 off any Pacific Natural FoodsHearty or Condensed Soup